OKenawa
Mélanie Lema
Complementary medicine therapist
A specialist in the Alexander Technique, Mélanie helps her clients find balance in body and mind, focusing on releasing tension and improving posture. Her practice aims to promote overall, lasting well-being.
Specialist in physical activity and health promotion
Committed to promoting an active and healthy lifestyle, Mélanie designs and leads programs aimed at improving quality of life through movement and prevention.
Pilates Reformer instructor
As a certified Pilates Reformer instructor, Mélanie offers sessions tailored to the specific needs of her students, promoting deep muscle work, flexibility and stability.
Shotokan karate black belt (1st dan)
A passionate practitioner, Mélanie holds a black belt in shotokan karate (1st dan). This discipline has enabled her to develop rigor, concentration and body control, which she also passes on in her professional activities.
Position at OKenawa Sàrl
Mélanie is one of the co-founders of OKenawa Sàrl, where she occupies several key roles:
- Co-manager
- President
- Senior instructor
- Technical Manager
Her expertise and leadership are at the heart of the organization, guiding OKenawa in its development and the quality of the services it offers.
Benoît Fellay
Dr PhD ès Sciences
Benoît Fellay has held a PhD in Science since 1995, and has extensive expertise and experience in the fields of biology and immunology.
Specialist in Clinical Chemistry (FAMH)
With his in-depth knowledge of clinical chemistry , Benoît brings an informed understanding of biological and biochemical processes, particularly those involved in osteoporosis patients.
Assistant Laboratory Manager HFR - Hôpital Fribourgeois
Since 2001, Benoît has been Deputy Head of the Laboratory at the Hôpital Fribourgeois (HFR). He actively contributes to innovation and to maintaining the quality of medical analyses at the HFR laboratory (accredited to ISO 15189 standards since 2003).
JS Karate instructor and black belt (3rd dan)
A passionate practitioner and teacher, Benoît has been a JS Karate instructor since 2005 and holds a black belt (3rd dan) in shotokan karate. He regularly enriches his martial art with karate-jutsu, kyusho and karate-health. He regularly takes courses with recognized experts in Switzerland and abroad. His rigorous, pedagogical approach enriches his sports and martial activities and enables the development of original OKenawa programs delivered during weekly classes to participants.
ActionType approach (2009 typology)
In 2009, Benoît obtained ActionType certification, an original method developed by Ralf Hyppolite and Bertand Theraulaz in the 1990s that explores typology and individual motor preferences, contributing to a better understanding of human behavior and a better knowledge of each person's natural movement. This approach contributes to the pleasure of moving according to one's preferences, and reduces the risk of injury.
Position at OKenawa Sàrl
As co-founder of OKenawa Sàrl, Benoît plays a crucial role in the organization and development of the company. His responsibilities include:
- Co-Managing Director
- Link for physical activity & medical, notably osteoporosis in collaboration with the HFR Rheumatology Department and ResOs (Prof. Jean Dudler, Dr Dorothée Brühlhart, Dr Joyce Lecoultre, Dr Julien Sagez).
- As Scientific Manager, he draws on his academic, clinical and sporting expertise to ensure the ongoing development of the OKenawa method with its co-founders, and to guarantee the quality of the services offered.
Jean-Marc Salamolard
Dr in Law and Master in Political Economy
Jean-Marc Salamolard combines advanced legal training with expertise in political economy, giving him a unique strategic perspective on legal and economic issues.
Shotokan karate black belt (1st dan)
A practitioner of shotokan karate, Jean-Marc has attained the level of black belt (1st dan), emphasizing discipline, self-control and perseverance, qualities he integrates into his professional activities.
Experience in corporate management and strategy
With extensive experience in corporate management and strategy, Jean-Marc has piloted a variety of projects, bringing a clear vision and innovative solutions to organizational challenges.
Position at OKenawa Sàrl
Jean-Marc is a pillar of OKenawa Sàrl, where he holds several strategic roles:
- Co-founder
- Co-managing director
- Support manager, ensuring that the organization's activities run smoothly and efficiently.