the perfect balance between martial exercises and medical care.

After several experiences in different fitness and sports centers, I finally found a coach who provides high quality follow-up. The exercises proposed really take into account our requests, as well as our physical condition. The coach is available, attentive and friendly.

Mélanie knew right away which areas of my body needed strengthening. She is a complete and dynamic sports coach, and impressed me with her experience and know-how. Her great strength lies in the way she remains motivating and highly disciplined, while always listening. I have a lot of admiration for her work and thank her for everything she brings me! A true inspiration!

Mélanie is very professional and approachable, and she knows how to adapt the exercises to my physical condition. I really enjoy my time with her and look forward to my next class.

I've been following Mélanie's support coaching twice a week for several years now. My physical condition has really improved and my back pain has been relieved. The coaching is serious, attentive and relaxed, with an approach that seems balanced to me. It's about health, not performance, which I appreciate. In short, I recommend Mélanie's classes.