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OKenawa

The Founders

Mélanie Lema

Mélanie Lema

Complementary Medicine Therapist

Specialist in the Alexander Technique method, Mélanie supports her clients in the search for physical and mental balance, emphasizing the release of tension and improvement of posture. Her practice aims to promote overall and lasting well-being.

Specialist in promoting physical activity and health

Committed to the promotion of an active and healthy lifestyle, Mélanie designs and leads programs aimed at improving quality of life through movement and prevention.

Pilates Reformer Instructor

As a certified Pilates Reformer instructor, Mélanie offers sessions tailored to the specific needs of her students, promoting deep muscle work, flexibility, and stability.

Black belt in Shotokan karate (1st dan)

A passionate practitioner, Mélanie is a black belt in Shotokan karate (1st dan). This discipline has allowed her to develop rigor, concentration, and body control, which she also imparts in her professional activities.

Role within OKenawa Sàrl

Mélanie is one of the co-founders of OKenawa Sàrl, where she holds several key roles:

- Co-manager

- President

- Head Instructor

- Technical Manager

Her expertise and leadership are at the heart of the organization, guiding OKenawa in its development and the quality of services offered.

Benoît Fellay

Benoît Fellay

Dr PhD in Sciences

Holder of a PhD in Sciences since 1995, Benoît Fellay has expertise and extensive experience in the fields of biology and immunology.

Specialist in Clinical Chemistry (FAMH)

Furthermore, with his in-depth knowledge of clinical chemistry Benoît provides an insightful understanding of biological and biochemical processes, particularly those involved in patients suffering from osteoporosis.

Deputy Head of the HFR Laboratory - Fribourg Hospital

Since 2001, Benoît has held the position of Deputy Head of the Laboratory at the Fribourg Hospital (HFR). He actively contributes to innovation and the maintenance of quality in the medical analyses of the HFR laboratory (accredited to ISO 15189 standards since 2003).

JS Karate Instructor and Black Belt (3rd Dan)

A passionate practitioner and teacher, Benoît has been a JS Karate Instructor since 2005 and holds a Black Belt (3rd Dan) in Shotokan Karate. He regularly enriches his martial art with karate-jutsu, kyusho, and health karate. He frequently attends numerous courses with recognized experts in Switzerland and abroad. His rigorous and educational approach enriches his sports and martial activities and enables the development of the original OKenawa programs offered during weekly classes to participants.

ActionType Approach (typology 2009)

In 2009, Benoît obtained an ActionType certification, an original method developed by Ralf Hyppolite and Bertand Theraulaz in the 1990s that explores individual typology and motor preferences, contributing to a better understanding of human behaviors and a better knowledge of each person's natural movement. This approach enhances the enjoyment of moving within one's preferences and reduces the risk of injuries.

Role within OKenawa Sàrl

As a co-founder of OKenawa Sàrl, Benoît plays a crucial role in the organization and development of the company. His responsibilities include:

- Co-manager

- Link for physical activity & medical, particularly osteoporosis in collaboration with the Rheumatology Department HFR and ResOs (Prof. Jean Dudler, Dr. Dorothée Brühlhart, Dr. Joyce Lecoultre, Dr. Julien Sagez).

- Scientific Director, he leverages his academic, clinical, and sports expertise to ensure the continuous development of the OKenawa method with his co-founders and guarantee the quality of the services offered.

Jean-Marc Salamolard

Jean-Marc Salamolard

PhD in Law and Master's in Political Economy

Jean-Marc Salamolard combines an advanced legal education with expertise in political economy, giving him a unique strategic perspective on legal and economic issues.

Black belt in Shotokan Karate (1st dan)

Practitioner of Shotokan Karate, Jean-Marc has reached the level of black belt (1st dan), highlighting discipline, self-control, and perseverance, qualities he integrates into his professional activities.

Experience in business management and strategy

With extensive experience in business management and strategy, Jean-Marc has led various projects, bringing a clear vision and innovative solutions to organizational challenges.

Role within OKenawa Sàrl

Jean-Marc is a pillar of OKenawa Sàrl, where he holds several strategic roles:

- Co-founder

- Co-manager

- Support Manager, ensuring that the organization's activities run smoothly and efficiently.